Introduce the Students with the Benefits of Fitness

In the modern times, a lot of emphasis is being given to the academics by the students, parents as well as teachers. But it has led to the students getting frustrated and also facing the problems such as obesity.

Thus, it is the need of the hour for the students to have the right idea of the benefits of fitness. As an homework help provider, we will try to give you an idea of the same in this writing piece.

Exercise could improve memory retention

 According to the experts, there is a structure in the brain called “hippocampus.” It controls the formation, retention and recall of memories. In the late 20s, the hippocampus starts shrinking and  people experience memory loss. However, the shrinking of the hippocampus could be prevented through exercise.

Yes, it has been proved through a study, where a group of senior citizens were asked to do stretching and walking for a year. After one year, stretching group’s hippocampus shrunked according to the normal expectations. But, hippocampus had grown in the walking group. You could also benefit from it as well.

It could boost brain cell development

Aerobic exercise is something that could have much positive effects on the brain. According to a study done by University of Illinois, the mice who ran regularly on a wheel are found to have more brain cells than the ones who did not.

There were more complex neuron connections in the mice who ran regularly that means they accessed their brain cells more flexibly. They also performed well at cognitive tests. This direct relationship also exists in the humans according the evidence.

Exercising could refresh your mood

Lots of studies have shown that working out could improve your mood. It is a better method of boosting your mood rather than taking anti-depressant medication.

You can use the same method to cheer yourself up.

Stress could be relieved through exercise

You can have heart attacks and stomach problems due to stress. It could lead to you struggling in the academics. However, many people have benefited much by exercise.

So, you should also try to find time for exercise. You should make sure to take at least 30 minutes out of your schedule thrice every week for the exercise and should exercise that up your heart rate.

You may not be able to write your academic assignments often due to various reasons. In such situation, you can try our homework help and can get a comprehensive assignment written from us.

 

Commonly Confused Words you Need to be Aware of (Part II)

In the last edition of this writing piece, we discussed some of the commonly confused words from the letters A to L. Hope you find that useful.

In the current edition, we will try to give you an idea of such words from the letters M to W. So, read on to learn more!

list-of-most-confusing-words

 Meat vs. Meet vs. Mete

These are some words people get much confused of while writing. Although, these words are small and seem easy to use, but small mistake in the use of few letters could make it wrong. So, it is a must for you to learn the right usage of such words.

 Meat is the word that you use to refer to animal flesh.

 One the other side, meet means to encounter someone.

 Mete is the word that is not as common as the above two, but there is no harm in learning and it means to distribute or to measure.

 Quiet vs. Quite

 It is the pair of words that even i get confused of much often. Does the letter E come before T to say a word that refers to calm or silent or does it come after the letter T? This kind of situation i find myself much often. You may have the same issues. So, lets learn!

 The word that means silent and calm is quiet.

 And the word quite refers to very. For example, it could be quite annoying to explain things sometimes on my blog.

 Rain vs. Reign vs. Rein

 Rain is the word that most commonly used among these words as it refers to the water drops that fall from the clouds.

 Reign means to to rule.

 And Rein is both noun and verb and means to guide or to control.

 Than vs. Then

 Again a pair of words that you may find confusing.

 Than is the word that means besides and can be used while doing comparison. For example, Football is a better game than rugby.

 Then is the word that means at that time or can be used for something that happens next.

 Weak vs. Week

 These are also the most commonly used words and you can also make mistakes in using this pair of words.

 Weak is the word that refers to something that is not strong.

 And you can use Week to refer to the seven days.

 That said, we will sum up this write-up here. Hope it was helpful.

 We are a homework writing service provider who assist the students in writing their academic homework, you can also opt for our homework help online if you are finding it tough to write a homework and can get a well-written homework from us.

Essential skills school children must learn

The world of today is full of competition and opportunities at the same time. So at initial stages in the lives of children, it is of paramount importance that they should be taught the skills required to manage their behavior. There can be numerous ways with which children can learn basic self-care to complex social skills. So let’s take a look at the essential skills that can go a long way in preparing them for the future.

Essential skills school children must learn

 

  1. Asking questions: if the children want to learn themselves, the first step that they need to do is asking questions. Naturally children are curious to know things that they find new and in addition to that if they ask as much questions, it is better for them.
  2. Solving questions: problem solving skills are very important not only for the kids but for anyone as far as tackling crises are concerned. If kids are taught to solve problems, they develop confidence and ability to handle any adverse situation.
  3. Developing passion: the world is replete with hundreds of examples where passion has been highly instrumental in achieving goals. Students who are passionate to do or achieve something have definitely an edge over others. Nothing excites them than the realization of their dreams.
  4. Independence: children should be taught to stand on their own. This encourages them to mend their mistakes. A sense of independence enhances their self-confidence, learning from failures and puts them on the path of success.
  5. Love and compassion: nothing can be truly achieved without love in the heart, peace in the mind and compassion for others. These skills teach us to put extra efforts and go extra mile in order to realize our goals because our success may affect many people positively.

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